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<br />. Physical Activity; Nutrition, Health, and Weight Management; Stress Management; <br />Blood Pressure; Smoking Avoidance; Risk Assessments; and more. <br /> <br />We will be offering six hours of paid wellness training during 2003 to take place <br />approximately every other month. Additionally, we will be adding a variety of activities and <br />programs for people to take advantage of throughout the year on their own time. <br /> <br />We are also requesting a discount for employees who would like to participate in our <br />wellness related programs. We feel that this would be a nice addition to the weUness room <br />available at city hall, which has a great variety of equipment and is more of an independent <br />activity. The classes would provide group activity opportunities, which some people also <br />enjoy. I have attached a calendar of our current wellness programs for your review. We are <br />asking the Council to adopt an employee fee of 50% of the resident rate for all adult wellness <br />programs offered by the City Recreation Department. <br />