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YOGA BASICS <br />Are you interested in learning the basic poses, correct alignment and <br />breathing techniques of yoga? No experience is necessary, all fitness <br />levels are welcome! You can gain strength, stamina and balance as <br />you explore this popular activity. Wear comfortable clothing and bring <br />an exercise mat, if possible. <br />Tuesdays Mar 14 -Apr 18 1 9:00-10:00am 16 sessions <br />$35 Individual/$65 Pair <br />Fitness Evolution I #55554W <br />Mondays Apr 3 -May 15'1 6:30-7:30pm 16 sessions 1$35 IndividuaV$65 Pair <br />Rogers MS Hallways Door A I Miller 1 #5102-513 <br />*Not meeting Apr 17 <br />Mondays Apr 3 -May 816:30.7:30pm 16 sessions 1 $35 Individual/$65 Pair <br />Twin Lakes Elem Gym Door 3 1 #5102-2P <br />OULA® FITNESS <br />OULAO is a high-energy, easy -to -team, calorie -burning, crazy -fun <br />dance workout to Top 40 hits. Classes are an hour of sweat, joy <br />and total inspiration! Because the focus is on "how you feel;' rather <br />than "how you look," participants experience the freedom of a non- <br />judgemental environment, rather than competition. Participants <br />experience transformation from the inside out, and embrace the <br />philosophy that when you feel good, you look amazing. Bring a water <br />bottle. <br />Tuesdays Apr 4 -May 23* 1 6:40-7:40pm 16 sessions <br />$35 Individual/$65 Pair <br />Elk River HS Dance Team Rm Door 1 #5100-1P <br />*Not meeting Apr 11, May 9 <br />ff- <br />BALLROOM DANCING FOR BEGINNERS <br />Don't be a wallflower at weddings, parties and social events! Learn <br />the Waltz, Foxtrot, Swing, Hustle and Polka to music commonly <br />played at social gatherings. Get on your feet and dance! <br />Wednesdays Mar 22 -Apr 19* 1 7:00-8:30pm 14 sessions <br />$65 Individual <br />Rogers MS Cafeteria Door 1 #5141-1P <br />*Not meeting Apr 12 <br />ZIMMERMAN OPEN GYM ► ALL AGES <br />Open gym is a supervised recreation time for individuals to work on <br />their skills in various sports, get a great workout and socialize with <br />others. Check in and pay upon arrival with the Open Gym clerk. <br />Please note that changes may be made to this schedule, so always <br />check before dropping a child off at the school. Students (age 11+) <br />who participate without parent participation MUST have a completed <br />contact form on file. Youth age 10 and younger must be with a <br />responsible adult. <br />Pay daily rate or buy passes at the door or purchase 10 -day passes <br />online using course # below. Online purchases must be made 5 days <br />prior to first use of pass. <br />Pay at the door: <br />$4/day student; $5/day adult; $12/day family (6 max w/one adult) <br />Pay online: <br />10 -Day Pass; $30/student; $40/adult; $79/family I #410042Y <br />families and students grades 5.8 <br />Wednesdays Oct 19 -Apr 26 1 7:00-8:30pm <br />Zimmerman HS Gym Door K <br />adults and students grades 9.12 <br />Wednesdays Oct 19 -Apr 2618:30-10:00pm <br />Zimmerman HS Gym Door K <br />all ages <br />Sundays Oct 2 -Apr 30* 13:00-5:00pm <br />Zimmerman HS Gym Door K <br />*Not meeting Apr 16 <br />PLEASE NOTE: <br />The decision on whether a class will run is <br />made 3-5 days before the class start date. <br />Register Early to insure we don't cancel <br />a class you are hoping to take. <br />....... ISD728 COMMUNITY EDUCATION 763.241.3520 1 www.728communityed.com OO- . <br />Y <br />� <br />