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Tumbling/Adult Classes <br /> Questions 274-1840 <br /> <br />Toddler Fun and Fitness <br /> 2-3 yrs. <br />Come explore what fun and fitness <br />movement is like for the tiny tot. This <br />class is an introduction to creative <br />movement while receiving many fitness <br />benefits. <br /> This is a parent-child class. <br /> Fee is per pair. <br /> <br />Member Fee: $24 <br />Non-Member Fee: $36 <br /> <br />Held at Emporium <br />R20T1 Wednesday Sept 19-Oct 31 <br /> 9:30-10:15am <br /> Not Meeting: 10/24 <br />R20T3 $2 each additional child <br /> <br />R20T2 <br />R20T4 <br /> <br />Wednesday Nov 14-Dec 19 <br />9:30-10:15am <br />$2 each additional child <br /> <br />Preschool Fun and Fitness <br /> Ages 3-5 <br />Join us for a fun time while getting the <br />fitness benefits. Fun, creative movement, <br />and fitness are the name of the game. <br /> <br />Held at Emporium <br />R20P1 Wednesday Sept 19-Oct 31 <br /> 10:20-1 l:05am <br /> Not Meeting: 10/24 <br /> <br />R20P2 Wednesday Nov 14-Dec 19 <br /> 10:20-11:05am <br /> <br />Tumbling <br /> <br />Member Fee: $24 <br />Non-Member Fee: $36 <br /> <br /> 3 yrs. <br />Held at Emporium <br />R011 Wednesday Sept 19-Oct 3 <br /> 1 l:15-12:00pm <br /> Not Meeting: 10/24 <br /> <br />R012 Wednesday Nov 14-Dec 19 <br /> 1 l:15-12:00pm <br /> <br />Member Fee: $26 <br />Non-Member Fee: $39 <br /> <br /> 4 yrs. <br />Elk River/Emporium <br />R02E Saturday Nov 3-Dec 15 <br /> 8:45-9:25 am <br /> Not Meeting: 11/24 <br /> <br />RogersfRogers Elem Caf6 <br />R02RI Saturday Sept 22-Oct 27 <br /> 8:45-9:25am <br /> <br /> 5-6 yrs. <br />Elk River/Emporium <br />R03E Saturday Nov 3-Dec 15 <br /> 9:30-10:10am <br /> Not Meeting: 11/24 <br /> <br />Rogers/Rogers Eiem Caf6 <br />R03R1 Saturday Sept 22-Oct 27 <br /> 9:30-10:10am <br /> <br /> SPECIAL NOTE: <br /> For safety reasons, parents of <br /> participants are asked not to attend <br />I gymnastics sessions. Unnecessary <br />Idistractions can lead to serious injury. <br />I Spectators will be allowed to watch <br />Ithe last night of class. <br /> <br />Body Works <br /> Adults <br />This class will begin with a short active <br />warm-up. Gravity-based exercises and <br />resistance bands will be utilized for a <br />challenging strength training <br />component. Then relaxing stretches <br />and yoga movements to end the <br />workout. Mats and bands will be <br />provided. Please wear comfortable <br />clothing and tennis shoes. <br /> <br />Member Fee: $20 <br />Non-Member Fee: $30 <br /> <br />Held at Emporium <br />R911 Thursday <br /> 6:15-7:00pm <br /> <br />Oct 11-Nov 8 <br /> <br />R912 Thursday Nov 15-Dec 20 <br /> 6:15-7:00pm <br /> <br />Intro to Fitness <br /> Adults <br />This class is designed as an introduction <br />or re-introduction to fitness. Learn how <br />to make exercise a fun priority in your <br />life. Topics covered will include the <br />benefits of fitness, dangers of becoming <br />or remaining unfit, stretching, <br />cardiovascular health, cross training, <br />motivational ideas and becoming an <br />independent exerciser. Please wear <br />comfortable clothes and bring a <br />notebook and pen and your fitness <br />questions. <br /> <br />Member Fee: $20 <br />Non-Member Fee: $30 <br /> <br />Held at Emporium <br />R921 Thursday <br /> 7:15-8:00pm <br /> <br />Oct 11-Nov 8 <br /> <br />R922 <br /> <br />Thursday Nov 15-Dec 20 <br />7:15-8:00pm <br />Not Meeting: 11/29 <br /> <br />Page R6 Check out our website at www.communityrecreation.com [ <br /> <br /> <br />