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%N RESILIENCE PROJECT' <br />R THERAPY FOR VETERANS, MILITARY <br />:RVICE MEMBERS, & THEIR SPOUSES <br />iD R> <br />YE MOVEMENT OESENSMUTION REPRO LC",SINO <br />stands for "Eye Movement Desensitization and <br />I," is an effective, evidence -based form of therapy. <br />sessions, Therapists have clients activate both sides <br />by following a light bar, butterfly tapping, or other <br />is helps the nervous system to remain calm even if the <br />istressing. This dual focus helps the client to <br />but not relive - the trauma. <br />f treatment with EMDR is a decrease in emotional <br />eformulation of negative beliefs into positive, life- <br />?Iiefs, and a re -setting of the nervous system. In short, <br />;es or resolves traumatic memories and enhances <br />Therapy helps to integrate three types of <br />nation: thinking, feeling and sensing (in the body). <br />i is different than "talk therapy' and does not requires <br />nt to retell the details of what happened to them. <br />is generally experience rapid reductions of distress <br />s early in the session/treatment. <br />AILING IS POSSIBLE. GET STARTED TODAY. <br />Q 763-358-2275 Qs <br />0 info@veteranresilience.org w <br />0 veteranresilienceproject.org �Mo <br />_. ­ <br />VETERAN RESILIENCE PROJECT <br />EMDR THERAPY FOR VETERANS, MILITARY <br />SERVICE MEMBERS, & THEIR SPOUSES <br />Education & Training <br />Opportunities for Employers <br />We offer Health and Wellness trainings for <br />businesses and organizations supporting the military <br />community. Some of the areas of focus include: <br />• Self -care in the Workplace <br />• Trauma -Informed Leadership <br />• Emotional Intelligence/Unconscious Bias <br />• Understanding the Military/Veteran community <br />Q 763-358-2275 <br />0 info@veteranresilience.org <br />veteranresilienceproject.org <br />­—.oa.eYMWa <br />