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General Overview of Farrell's eXtreme Bodyshaping: <br /> B.R.E.W. Fitness LLC dba Farrell's eXtreme Bodyshaping, is a franchised personal training <br /> business that helps its patrons build the foundation for a healthy lifestyle through a variety of <br /> workouts. Patrons will commit just 45 minutes a day, for six days, during the week. The <br /> franchise has a similar layout as the Dojo Karate which is also located in Elk Park Center, but <br /> has a very different program which is focused to combat obesity and live a healthy lifestyle. <br /> Farrell's eXtreme Bodyshaping became a franchise in 2007, after several years of amazing <br /> transformations led to requests for Farrell's to come to different parts of the country. Farrell's <br /> eXtreme Bodyshaping is looking to improve its reach, transform more people, and to help others <br /> realize the dream of owning their own business. Their motto is "living with POWER and <br /> PURPOSE". <br /> The Farrell's family is made up of real people with real results, from the photos on our website <br /> to the owners of every location. Every franchisee was first a student. Farrell's is committed to <br /> growing quietly and organically. <br /> Farrell's eXtreme Bodyshaping is a results based fitness program for participants of any age, <br /> lifestyle, sex or athletic ability. The program was developed by Lance Farrell—a long-time <br /> taekwondo competitor and teacher—specifically to combat obesity and to help people develop <br /> healthy lifestyle habits by incorporating the fat- burning, strengthening and endurance building <br /> aspects of competitive martial arts training into a course for regular people who aren't interested <br /> in sparring or contact drills. <br /> In 45 minutes a day, six days a week, Farrell's can help you make real changes in your fitness <br /> and overall health. Results are typical with the Farrell's program. In 10 weeks with Farrell's, you <br /> will see the eXtreme changes you expect out of your fitness and nutrition commitments. <br /> The Farrell's program combines four essential elements needed to make eXtreme changes in <br /> your bodyshape: <br /> • €Cardiovascular exercise to Burn Fat <br /> • €Strength training to Build Muscle <br /> • €Nutrition plan to help you Eat Healthy <br /> • Qnstructors and coaches to keep you encouraged throughout your journey. <br />