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6.1. ERMUSR 05-20-2014
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6.1. ERMUSR 05-20-2014
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i <br /> 2014 Municipals Recap <br /> Financial Healuh Dr. Marc McIntosh) <br /> I <br /> 1 <br /> • Save e.i ly and save a lot. How much money will you need to sustain your retirement? <br /> , Don't I:- afraid to invest in the stock market. <br /> • Considl r investing in a stock index fund versus mutual funds. <br /> • Take . I accounting of your personal finances: <br /> o reate a Balance Sheet showing Assets and Liabilities <br /> o rack your spending <br /> o reate a budget and stick to it <br /> o ow your credit score <br /> Dealin• with I I . .e Stevie Ra : <br /> • Laughti r causes the brain to operate faster and more efficiently, increases retention,and <br /> opens ore centers of the brain than any other activity. Laughter increases productivity <br /> in the ork place. <br /> • Laught!r institutes time distortion. Time flies when you're having fun. Literally. <br /> • Engag; in warm up activities prior to meetings that involve movement, eye contact, and <br /> laught: . This will create a much more productive, connected environment. We played <br /> the Wo d Ball Game and Clap Game. <br /> • Don't • eat the small stuff. If you have an issue with someone, communicate it to them! <br /> Don't ..sume your coworkers can read your mind. <br /> • People ork better together when they connect personally with their coworkers. We are <br /> less 1ik,ly to assume the negative about someone we know. In years past the theory was <br /> keep Ark and personal lives separate,but new research reveals the opposite creates a <br /> more c I hesive work environment. <br /> o or Example: Suzie is regularly 5 minutes late. Betty is feeling resentful toward <br /> .uzie, and assumes she is lazy and disrespectful. Betty finds out Suzie has a <br /> olicky newborn baby at home. Betty now empathizes with Suzie, and her entire <br /> •-rspective and attitude toward her changes. <br /> 145 <br />
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